Going dairy-free? Whether you’re allergic to milk, lactose intolerant, or simply want
an alternative to dairy, there are many delicious dairy substitutes to choose from.
The information presented in the Food Guide is for informational purposes
only and was created by a team of US–registered dietitians and food experts. Consult
your doctor, practitioner, and/or pharmacist for any health problem and before using any
supplements, making dietary changes, or before making any changes in prescribed medications.
Information expires June 2009.
