Savory and sweet, these earthy delicacies will upgrade even the
most basic grill-side meal. Serve as a side dish or as a topping for your favorite grilled
main course.
Preparation facts
Cooking Time: 8 minutes
Prep Time: 15 minutes
Total Time: 1 hr 23 min
Yield: 4 servings
Ingredients
5 medium, fresh shiitake mushrooms, stems removed
2 portobello mushrooms, stems removed and sliced lengthwise
2 Tbs (30mL) lemon juice
1 tsp (2g) fresh ginger, minced
1 1/2 Tbs (25mL) tamari
2 Tbs (30mL) rice syrup
1 Tbs (15mL) sesame oil
2 Tbs (30mL) vegetable broth
Directions
Combine last 6 ingredients in a small jar or bowl. Pour marinade over
mushrooms arranged in a single layer in a baking pan. Turn the mushrooms so both sides are
coated. Marinate 1 hour, flipping mushrooms occasionally.
Place marinated mushrooms in a well-oiled grilling basket and cook over
medium-hot coals 8 to 10 minutes or until done, turning occasionally and basting with
remaining marinade. Watch carefully or they’ll burn.
Nutrition facts
Serving Size 1 serving
Calories 95
Calories from Fat 32 (34%)
% Daily Value*
6%Total Fat 4g
3%Saturated
Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.4g
0%Cholesterol 0mg
17%Sodium 417mg
5%Potassium 182mg
5%Total
Carbohydrate 16g
5%Dietary
Fiber 1.3g
Sugars 11g
Sugar Alcohols 0g
5%Protein 2g
* Percent Daily Values are based on a 2,000 calorie
diet.
Nutrition facts are calculated by a food expert using
nutritional values provided by the USDA for common products used as recipe ingredients. Actual
nutritional values may differ depending on the amounts or products used and can be affected by
cooking methods.
The information presented in the Food Guide is for informational purposes
only and was created by a team of US–registered dietitians and food experts. Consult
your doctor, practitioner, and/or pharmacist for any health problem and before using any
supplements, making dietary changes, or before making any changes in prescribed medications.
Information expires June 2009.
